What to Expect

Once initial contact has been made, you will be invited to an assessment. You will meet your therapist to discuss your individual needs, goals and aims for therapy. This can also help you decide if you think CBT is for you.

Engagement is usually for ten to twelve sessions. Most of our clients attend sessions weekly and these tend to last for 50 minutes, however this can vary dependant on individual needs. Your therapist will discuss this with you during your initial assessment.

Fees

If you would like to self fund, we charge £90 per session. Payments can be made by cash, cheque or BACS.

Paying through Insurance

Saffron CBT therapists are registered by these major insurers:

  • AVIVA
  • AXA PPP
  • PruHealth
  • Simply Health
  • WPA

Cancellations

Any session cancelled within 24 hours, or not attended will be charged at the full rate.